The Manaslu Circuit Trek through Pungyen Gumba is an awe-inspiring journey that takes trekkers around the majestic Mount Manaslu, showcasing some of the most breathtaking landscapes in Nepal.

Pungyen Gumba, also known as Pungyen Monastery, is a significant stop along the Manaslu Circuit Trek. It’s situated at an altitude of around 4,050m and offers breathtaking panoramic views of the surrounding mountains. The trek to Pungyen Gumba usually involves passing through diverse landscapes, including lush forests, terraced fields, and high mountain passes.

This trek is known for its remote and less crowded trails compared to the more popular treks in the Everest and Annapurna regions. It provides a chance to experience the local culture of the ethnic groups like the Nubri and Tsum people, visit ancient monasteries, and witness the pristine natural beauty of the Himalayas.

Duration:

The trek typically takes around 14 to 18 days to complete, covering approximately 177 kilometers (110 miles) in total.

Highlights:

1. Mount Manaslu: The eighth highest mountain in the world is a dominant presence throughout the trek. The views of Manaslu and neighboring peaks are simply spectacular.
2. Scenic Diversity: The trek encompasses diverse landscapes, from lush lowland areas with terraced fields to alpine forests, glacial valleys, and high mountain passes.
3. Cultural Immersion: The route passes through remote villages inhabited by ethnic groups like the Nubri and Tsum people. Trekkers have the chance to experience their unique culture, traditions, and lifestyle.
4. Pungyen Gumba: This monastery stands as a spiritual refuge amidst the Himalayas, offering stunning panoramic views and a serene atmosphere.
5. Challenges: The trek involves crossing the challenging Larkya La Pass at an altitude of about 5,106 meters (16,752 feet), which offers stunning views but demands proper acclimatization and physical fitness.
6. Less Crowded: Compared to more popular trekking routes like Everest Base Camp or Annapurna Circuit, the Manaslu Circuit Trek offers a quieter and more secluded experience, allowing trekkers to enjoy the pristine beauty of the region.

Logistics:

• Permits: Trekkers need special permits to enter the Manaslu Conservation Area and Restricted Area Permit for Manaslu itself.
• Accommodation: Tea houses and lodges are available along the trail, providing basic but comfortable accommodation and meals.

Fitness and Preparation:

This trek involves varied terrain and high altitudes, so it’s essential to have a good level of fitness and undergo acclimatization. Prior trekking experience at altitude can be beneficial.

Itinerary:

Here is the 13 Days itinerary for this trek:

Day 1: Drive From Kathmandu to Maccha Khola — 930 m — 7 hrs

• We will begin our journey with a scenic drive from Kathmandu to Maccha Khola and enjoying the changing landscapes along the way.

Day 2: Trek From Maccha Khola to Jagat — 1,340 m — 6 hrs

• Then we will pass through small settlements, crossing suspension bridges, and following the Budhi Gandaki River to reach Jagat.

Day 3: Trek From Jagat Through Pewa to Deng — 1,804 m — 7hrs

• Trek through forests, villages, and terraced fields. Pass through Pewa and finally arrive at Deng.

Day 4: Trek From Deng to Namrung — 2,630 m — 6 hrs

• Continue along the trail, gradually gaining altitude. Enjoy the scenic views as you trek to Namrung.

Day 5: Trek From Namrung through Lho to Shyala Gau — 3,550m — 4 hrs

• Pass through Lho village, witness beautiful monasteries, and trek to Shyala Gau, surrounded by stunning mountain vistas.

Day 6: Trek From Shyala Gau to Sama Gaun through Pugyen Gumba — 3,530 m — 4 hrs

• Visit Pungyen Gumba and continue your trek to Sama Gaun, a picturesque village nestled in the Himalayas.

Day 7: Acclimatization Day (Day side Trip to Manaslu Base Camp or Birendra Lake)

• Take a rest day for acclimatization or explore nearby attractions like Manaslu Base Camp or Birendra Lake for stunning views.

Day 8: Trek From Sama Gaun to Samdo — 3,865 m — 4hrs

• Trek towards Samdo, passing through rugged terrain and enjoying high mountain scenery.

Day 9: Trek From Samdo to Dharmasala — 4,460 m — 4 hrs

• Ascend further to Dharmasala, preparing for the challenging Larkya Pass the next day.

Day 10: Trek From Dharmasala to Bimthang via Larkya Pass — 3,590 m — 10 hrs

• Cross the Larkya Pass, experiencing breathtaking views, and descend to Bimthang.

Day 11: Trek From Bimthang to Goa — 2,550m — 7 hrs

• Descend through forests and terraced fields to reach the village of Goa.

Day 12: Trek to Dharapani and Drive to Besishar on sharing Jeep

• Trek to Dharapani and then travel by shared jeep to Besishar.

Day 13: Drive Back to Kathmandu — 1,400 m — 5/6 hours

• Conclude your trek with a scenic drive back to Kathmandu, reminiscing about the incredible journey through the Manaslu region.

This itinerary combines trekking through diverse landscapes, cultural experiences in local villages, and the spiritual essence of Pugyaen Gumba while providing ample time for acclimatization and enjoying the breathtaking scenery of the Himalayas.