Bone and Joints Articles

How to avoid carpal tunnel when gaming?

Carpal tunnel syndrome is one of the most prevalent hand conditions present today. Caused when the median nerve is compressed in the carpal tunnel, it results in numbness and weakness...

How to avoid wrist pain while using keyboard and mouse?

A recent study shows that computer engineers are at a higher risk for carpal tunnel syndrome. Generally, people who use computers for more than 20 hours a week have an...

Six Myths About Bone Health: Debunked

There are many myths about bone health ranging from annoying to actively harmful. You might have heard that cracking your knuckles leads to arthritis for example! In this article, we...