meganbrucelcsw Articles

Understanding Psychodynamic Therapy: Unraveling the Depths of the Mind

Let’s embark on a journey to understand what psychodynamic therapy entails, its process, techniques, benefits, and how therapist Megan Y. Bruce, LCSW, can guide you towards inner healing and transformation.

Brief Emotion-Focused Family Therapy (EFFT): A Guide

EFFT can be particularly beneficial for families with struggling teens, as it provides a framework for understanding and addressing underlying emotional issues that may be contributing to behavioral or relational...

A Comprehensive Guide to Psychodynamic Therapy

Psychodynamic therapy has been found to be effective in treating a variety of mental health concerns, including depression and anxiety. By exploring underlying conflicts and unresolved issues, psychodynamic therapy can...

Understanding Eating Disorders: Types, Symptoms, Causes, and Treatment Approaches

In this article, we’ll delve into the various types of eating disorders, their symptoms, causes, and explore treatment options, including ADHD’s potential link to eating disorders and the effectiveness of...

Understanding Interpersonal Therapy (IPT)

Interpersonal Therapy (IPT) is a short-term, structured psychotherapy that focuses on improving interpersonal relationships and addressing interpersonal issues that may contribute to psychological distress.

Eating Disorders Unveiled: A Comprehensive Guide for All

There is growing evidence suggesting a potential link between Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) and eating disorders. Individuals with ADHD may exhibit impulsivity, difficulty regulating...

Understanding Health At Every Size (HAES)

HAES principles are increasingly integrated into eating disorder treatment approaches, recognizing the harmful effects of weight stigma and diet culture on individuals’ well-being. Here’s how HAES informs eating disorder treatment: