Kottakkal Health Massage Articles

The Amazing Benefits of Ayurvedic Foot Massage (Padabhyanga)

The feet occupy a fundamental position in Ayurvedic practice because they include nerve endings which directly connect to various body areas and marma points. Traditional healing methods such as Chinese...

The Science of Serenity: How Health Massages with Ayurvedic Touch...

The physical advantages of abhyanga, or oil massage, according to Ayurveda, include reduced muscle tension, improved lymphatic drainage, and more nourished skin from head to toe. It differs from the...