COVID-19 has been linked to a variety of symptoms. The severity can vary from person to person. It can take some time to feel normal again, even for those with mild symptoms. Patients with severe symptoms may need to be hospitalized, bedridden, or kept at home for several weeks while they heal. The effects of prolonged inactivity can often make it more difficult to recover from the severe symptoms.

Erica Noel is a Phoenix physical therapist who practices Banner Physical Therapy. We talked to her about the role that physical Therapy plays in healing. At-Home Exercises is sufficient for most people. For others, however, a clinic-based plan is the best way to return to normalcy.

What are the benefits of in-person physical therapy?

Noel stated that weakness and deconditioning are two of the most common problems we deal with after COVID-19 pills are Buy Ziverdo Kit Tablet . "A physical therapist can calculate a target heart beat and monitor the patient's progress to make sure they are exercising within their tolerance." Noel also noted that stiffness and pain can be treated in the clinic. These are just four reasons why a clinic-based program could work best for you.

Expertise

A PT can help you recover by monitoring and calculating your heart rate. It is easy to lose your strength as you work towards restoring it. To ensure that you stay within safe and effective limits, a physical therapist will suggest specific exercises and reps. Your PT will have a vast knowledge of all the equipment they use in their clinic. They can help you create a plan that works for you. After being disabled, some patients experience stiffness and pain. To ease stiffness and pain, physical therapists may use manual techniques.

You will not find the same post-COVID exercise plans as before. Having a PT by your side will ensure that you are challenging yourself with the right exercises.

Equipment

Access to good quality equipment is difficult during epidemics. Noel pointed out that many COVID-19 patients will have access to free weights, stationary bikes and treadmills. She also said that many plans will include equipment and machines that aren't available to patients.

Adaptation

Your physical therapy plan is likely to change each week. Your PT will make adjustments as you gain strength to ensure you're challenging yourself in a safe, effective manner. A PT will also help you avoid putting yourself at risk by guiding you through an exercise program.

Safety

Noel stated, "For some patients working on balance activities at their home simply isn’t safe. After COVID-19, many patients are at risk of falling. Physical therapists have been trained to assist patients if they lose their balance and prevent them from falling.

How to determine if physical therapy is right.

Noel explained how someone might recognize that physical therapy may be required. "Any patient who feels that they are not "back to normal" within two weeks of their symptoms subsiding, should seek the help of a physical therapist." Expert guidance can help you get back to your previous level of function safely and quickly.

How do you know if your clinic is safe?

Ask about the safety protocols for COVID-19, to prevent the spread of the virus when you are choosing a physical therapist. These safety standards should be followed by the clinic:

• Every day, staff and patients are tested for COVID-19.

• Both patients and doctors must wear masks at all costs.

• Between touches, all surfaces are cleaned.

• The treatment areas are six feet apart.

• Larger clinics might also offer extended hours for staffing. This allows for more people to be in the space, which reduces the number of patients.

Are you a victim of a COVID-19-related infection?

If you have not recovered from your initial illness but continue to experience symptoms such as brain fog, chest pains, digestive problems, difficulty sleeping, weight loss, or similar flu-like symptoms, you may be suffering from COVID-19. Long COVID could be a condition. Find out more about our Long CoVID Treatment Program.