Our eyes are our most important assets. Still, very few people take proactive care of their eyes. It's only when a problem happens that we search for solutions. 

According to a report, loss of vision can affect people of all ages. However, it affects people aged 50 years and above more. 

Looking at the computer screen for long hours is problematic. We can address this problem by using high-quality eye drops for digital eye strain, such as Itone Ayurvedic eye drops. 

But before we talk some more about Itone Ayurvedic eye drops, it is important to first understand what digital eye strain is.

Digital Eye Strain 
Digital eye strain occurs when we stare at the digital screen for too long without any breaks in between. This may cause dry eyes, eye irritation, red eyes or blurry vision. 

Also, people have the bad habit of surfing their phones late into the night. This may disturb their sleep pattern. 

Why does it happen?
It is possible for us to strain our eyes while reading a newspaper, too. However, viewing the screen for long durations adds another problem layer to it. Let’s find out how!

Constant Focusing & Refocusing 
The print that we see on computer screens is made up of tiny dots or pixels. We may not realise it, but as we read through the line, our eyes are constantly focusing and refocusing. This causes eye strain. The solution is a decent eye drop for digital eye strain.

Less Blinking
As we blink our eyes, the eyelids act like wipers, wiping our eyes with tears. This lubricates the eyes, making sure there is enough water in our eyes. When we look at the digital screen for long durations, our blink rate drops. 

We blink 5 to 7 times a minute when we read something from the digital screen. This is almost three times less than normal. So, the result is that we get dry eyes. 

Screen Contrast
The print on the digital screen is not absolutely black. It is more greyish. This lack of contrast between the alphabet and the background means that the eyes have to strain that much harder. 

Diagnosis & Digital Eye Strain Treatment
The right diagnosis is required for digital eye strain treatment to be successful. Many eye clinics in Kolkata have set up quite a profitable business in the name of treating digital eye strain.  

We must protect ourselves from these types of fraudsters. They will ask patients to subject themselves to numerous eye tests, and then write expensive prescriptions and recommend multiple eye drops. Even some so-called ‘reputed doctors’ are doing this.  

However, ethical doctors won’t do that. They will probably carry out only a few tests to find out if the patient is suffering from dry eyes or whether they have nearsightedness or farsightedness. And then, depending on their diagnosis, they will prescribe one or two good eye drops like Itone eye drops or recommend glasses or a change of power. 

Another thing that good eye specialists may ask their patients to do is to change their habits of sitting in front of the computer screen for long hours. 

They may recommend that patients take a 15-minute break every two hours. They may even suggest to their patients to try out the 20-20-20 method. Every 20 minutes, look at something at least 20 feet away for about 20 seconds.

Eye Relaxation Drops
There are many good eye drops in the market, and Itone is just one of them. If patients use this ayurvedic eye drop, they will feel better, and they will see better. The 19 herbal ingredients in Itone eye drop help in relaxing the eyes. 

Also, Itone is the “Go-to” eye drop for red, itchy eyes. A potent eye drop like Itone will relax the eyes and is the perfect eye drop for digital eye strain. 

This brings us to the last question, “Is Digital Eye strain curable?” 

Good habits and a little help from an ethical eye specialist can do wonders. 

It is a fact that despite everything said and done, it might be difficult to walk away from the digital screen in this age, where most people depend on their tech for all kinds of work. So taking breaks in between and using a good eye drop can make all the difference.