The stress of our busy modern life, pollution and the oppressive Aussie sun usually take their toll on our skin. Going to the spa is not only a luxury but also a much-needed check-up to have that desirable, healthy shimmer. A committed self-care session at a posh spa in Greenwich could be the solution. From deep-cleansing facial treatments to the most restorative body treatments, here are some of the must-have spa treatments that will leave your skin glowing, refreshed, and just bonza.

The Facial Fix: Targeting the Glow

Your skin has a new friend called a professional facial. It extends far beyond your home-based regimen, using highly powerful ingredients and techniques to address particular complaints.

• HydraFacial or Microdermabrasion: HydraFacial is a registered trademark that cleans, exfoliates, and carries customised serums to your skin, leaving your face and skin looking plump and highly moisturised. Microdermabrasion is a procedure that involves light skin sanding, where the outermost layer of the skin is removed, thus leaving the layers of skin underneath smoother and brighter.
• LED Light Therapy: LED light therapy is an additional option or a treatment in its own right that involves using different wavelengths of light to apply light therapy to the skin and promote cellular functioning. Red light helps to reduce inflammation and increase collagen, and blue light attacks bacteria, causing acne.
• Deep Cleansing/Detox Facial: The detox facial is targeted to the urban population or those with a tendency to swelling of the skin with extractions and purifying masks. This plays a key role in clearing out the pores, which is one of the most important aspects of skin health, and makes the surface free of pimples and other breakouts.

Beyond the Face: Full-Body Brilliance

Glowing skin is actual, not just on the face, but on the body as well! A complete body treatment is the ideal method of ensuring you are looking schmick right through.

• Body Scrubs and Polishes: Body Scrubs Body scrubs are like a face on your body. A therapist emulsifies essential oils with sea salt, sugar or natural grains and scrubs the dead, flaky skin. This buffing will increase your circulation and enable your moisturiser to absorb deeper into the skin, leaving your skin feeling soft and your skin glowing.
• Aromatherapy Massage: A massage may be seen as a type of relaxation; however, it is a vital component of skin care. Remedial or aromatherapy massage enhances blood flow and transports oxygen and nutrients to the cells in the skin. This improves the circulation to help revive and cleanse your cells, to give your skin a fresh burst of vitality.

Finding Your Sanctuary

To achieve the best, you need to find a good institution. Whether you want to look after yourself in a few minutes or spend the whole day, visiting one of the top-rated wellness spas will ensure that you will meet with highly rated therapists and the best quality products.

Whatever you decide, it is staying true to regular professional treatments, combined with a good routine at-home schedule that will keep it that glowing, all-year-round Aussa glow.