We live in a digital world. From school students to working professionals, most of us have to use digital devices like mobile phones or computers everyday. It’s almost as if our life depends on it. Most offices, for instance, have computers and employees have to look at that digital screen and work for as long as 9 hours a day - sometimes even more! 

A lot of study material for students is also available online for which students also have to use computers a lot. Plus, these days we also like using computers to play games, watch films or indulge in other such hobbies.

And the result? We experience computer strain because of the harmful blue rays emitted by the computer screen. For this we need hydrating eye drops like Itone. It’s important for you to know the issues that can be caused by such computer strain and then let’s dive into how such eye drops can be beneficial and what the other solutions are that are available. 

Irritated Eyes 

The blue light of a computer screen is harmful to the eyes. When you look at it for too long over a long period of time, your eyes might start feeling irritated. This means that you might feel itchiness or a burning sensation in your eyes which makes it difficult to look at the computer screen. 

Your best solution to irritated eyes is Itone eye drops. Let us tell you why. They are made from 19 herbal ingredients, which means that they are totally free from side effects. They relieve the eyes from digital eye strain. Using them daily will soothe your eyes and keep them cool and fresh. 

Apart from this, you should wash your eyes after waking up and before going to bed to keep them clean. Also wash them if the irritation increases a lot. Keeping cucumber slices on the eyes is also an effective natural solution alongside using eye drops for computer strain. 

Teary Eyes

Not just irritation, looking at a computer screen for too long can also lead to constant shedding of tears. That’s your eyes’ natural defence against the drying effect of computer strain. But it can be very distracting when you are at work. So here’s what you can do to deal with it. 

Once again, herbal eye drops like Itone are great for teary eyes. Its ingredients like Tulsi, Haritaki, Swet Chandan and many others don’t just cool the eyes but also hydrate and nourish them. 

Teary eyes are a sign that your screen time is too high. So it’s also important that you limit it as much as possible or at least follow the popular 20-20-20 rule. This means that after every 20 minutes of screen time, you should look 20 feet away from your screen for 20 seconds. This is a great way of taking a break and avoiding strain. 

Dry Eyes

Computer use can affect different people differently. If for some it leads to excessive watering, for others it can actually lead to dryness. You should drink lots of water and eat juicy fruits regularly to prevent this. 

Herbal eye drops like Itone are a great remedy not just for teary eyes but also for dryness. They have a lubricating effect on the eyes and their regular use is highly recommended for relief. 

Headache

Another common issue that a lot of people experience because of high screen time is headaches. This doesn’t just affect physical health but also hampers focus and attention. You can use a head balm to get instant relief. But to deal with the root cause of the problem, you must reduce your screen time as much as possible. Since that’s not quite feasible for most of us, eye relief drops are our best line of defence here. 

Blurred Vision

This is a serious issue that can be caused by excessive computer use. To avoid having blurred vision, you should drink a lot of water, clean your eyes regularly and use eye drops for computer strain. But if your eyes continue to stay blurry for a long period, you should consult a doctor and get your eyes checked. Wearing spectacles with blue light resistance is also an effective solution to blurred vision. But it’s recommended that you consult a doctor first. 

Redness Of Eyes

Heavy computer use can also make your eyes red. This problem usually comes with burning and irritation in the eyes. Sometimes redness can also result from rubbing your eyes too much when they feel irritated. Itone eye drops can also relieve your eyes from redness. Proper hydration is a solution to this issue. 

To Sum Up

If your livelihood depends on computer use, you need to be extra cautious about caring for your eyes. Some simple habits like drinking plenty of water and washing the eyes with clean water goes a long way. Apart from this, Itone eye drops are perfect for natural relief from computer strain. So use them regularly to avoid the issues related to computer use and also get relief when you face these issues. But if the problems persist for long then you must seek professional help.