A study from the University of California, Berkeley, found that poor sleep weakens the brain’s ability to store memories and manage emotions. In people with chronic sleep problems, the brain’s frontal lobe—responsible for decision-making—starts to shut down faster than normal. This isn’t just about being tired. It’s about your brain breaking down over time.

And in many cases, sleep isn’t the root problem. It’s the quality of sleep. For many people, that means something more serious—Obstructive Sleep Apnea (OSA).

What Happens in OSA?

Your airway gets blocked during sleep. That blocks oxygen to your brain. You might not even know it’s happening. But your body wakes you up repeatedly—sometimes hundreds of times a night.

This leaves your brain running on low power. You feel foggy. You forget things. You’re moody or anxious. Long term, it raises your risk of high blood pressure, stroke, and even Alzheimer’s.

Why Neurology Matters in Sleep Apnea

Sleep isn't just about rest. It's a brain function. That's why seeing a neurologist can help. Especially if you're not just snoring but also waking up tired, having headaches, or struggling to concentrate.

At the Neurology and Sleep Centre in Delhi, sleep is treated as a neurological issue—not just a breathing problem. This clinic is led by Dr. Manvir Bhatia, one of the most respected names in the field.

She’s not only a sleep specialist in Delhi, but also known as one of the best neurologists in Delhi. Her work focuses on understanding how the brain responds to disordered sleep and finding long-term solutions that work.

When to Get Help

If you’ve searched for a “neurologist near me” or a “sleep apnea doctor near me,” you might already know something’s wrong. Maybe you wake up gasping for air. Maybe you snore so loud it wakes up your partner. Or maybe it’s subtle—just constant fatigue that never goes away.

If any of that sounds familiar, it’s worth talking to a sleep specialist. Someone who understands both the brain and sleep.

And if you’re in Delhi or nearby, Dr. Manvir Bhatia is one of the best people to talk to. She’s known for giving clear answers and building custom treatment plans that often include OSA treatment using CPAP therapy or other methods, depending on what your sleep study shows.

Why You Shouldn’t Wait

Sleep apnea doesn’t just mess with your nights. It rewires your brain, slowly and silently. And once certain areas start to fail, they don’t always recover.

The good news? This is treatable. With the right diagnosis and the right care, your brain can get the rest it needs to function again.

So if your sleep feels off, and your brain feels fried, don’t ignore it.

Start with a clinic that understands both.
Start with Dr. Manvir Bhatia at the Neurology and Sleep Centre.

Because your brain hates bad sleep. And it’s time to fix it.