A condition known as sleep apnoea causes a person to stop breathing while they are asleep. It can happen many times a night without the person even knowing. Some people wake up feeling tired. Others may snore loudly or gasp in their sleep.
Many think surgery is the only way to fix it. But in most cases, it’s not needed. The Neurology and Sleep Centre in Delhi treats sleep apnea using non-surgical methods that are simple and effective.
Step One: Proper Diagnosis Through Sleep Study
The first step is getting the right diagnosis. At the clinic, patients are advised to do a sleep study test in Delhi. This test checks your breathing, oxygen levels, sleep stages, and how often your sleep is disturbed.
The test can be done at the centre or sometimes at home. Once the results come in, the doctor can tell how severe your sleep apnea is. Based on this, they decide the next steps.
Non-Surgical Sleep Apnea Treatments
Here are the main treatments used at the Neurology and Sleep Centre, without surgery:
1. CPAP Therapy
This is the most common treatment. A CPAP (Continuous Positive Airway Pressure) machine helps keep your airway open by blowing air through a mask while you sleep. It prevents the throat from closing and stops the breathing pauses.
Many patients get used to it within a few days. It’s painless and helps improve sleep quality quickly.
2. Lifestyle Changes
In some cases, sleep apnea treatment in Delhi may begin with small changes. These include:
- Weight loss
- Sleeping on your side
- Avoiding alcohol before bed
- Treating nasal congestion
- These steps can help reduce symptoms, especially in mild cases.
3. Oral Devices
For people who cannot use CPAP or have mild symptoms, a special mouthpiece can be used. It helps keep the jaw forward and the airway open. These devices are easy to carry and can be used while travelling.
Care and Follow-Up
After starting the treatment, the doctors at the clinic follow up regularly. They check if the therapy is helping. If something is not working, they make changes. This ongoing care helps patients get better results.
Dr. Manvir Bhatia, a well-known neurologist in Delhi, leads the team. She has years of experience in sleep medicine and ensures every patient gets the right treatment.
Conclusion
You don’t always need surgery to treat sleep apnea. At the Neurology and Sleep Centre in Delhi, most patients improve with non-surgical methods like CPAP therapy, lifestyle changes, or oral appliances.
If you feel tired all the time, snore often, or have trouble sleeping, it’s worth getting checked. A sleep study test in Delhi can help you understand what’s wrong. And the right treatment can help you sleep better and feel more active during the day.
