There are a many things you should consider when looking to treat a urinary leak problem. Whether it just started happening or if you have a minor or advanced urinary incontinence, you can benefit from learning more about the problem. To learn more about incontinence, consider this guide.

What is Urinary Incontinence?

Urinary incontinence (UI)is when an individual is unable to hold urine and starts leaking urine uncontrolled. It is not only a physical issue,but it can affect the emotional, social, and psychological well-being of affected individuals, keeping them from enjoying life. While most people think that it is a normal part of getting older, it is not and can also be managed or treated by qualified physicians or using pelvic floor therapy devices.

Causes of Urinary Incontinence

Studies have shown a variety of urinary incontinence causes. Some of the popular ones include pregnancy and delivery, a drop in estrogen for women post menopause, medications, and obesity. While some of the causes are uncontrollable, FDA-approved devices can help with pelvic floor exercises, helping to strengthen the muscles and control the leak problem.

What are Types of Urinary Incontinence?

UI is not a disease but a symptom of other conditions. The causes differ, and so do the types. The main types of urinary incontinence are:

1.      Stress Incontinence (SUI)

Weak pelvic muscles that allow urine to escape involuntarily characterize stress urinary incontinence. It is more prevalent in older women, and the leaking may start when one puts more pressure on the bladder, for example, during heavy exercising, heavy-lifting, bending, coughing, sneezing, or even extended walking. There is no medicine for this issue, but Kegel exercises, pelvic floor exercises, and vaginal and urethral devices can help.

2.      Overactive Bladder (OAB)

This is also called “urgency” incontinence and may restrict daily activities. It happens when the brain sends signals to the bladder to empty urgently even if it is not full. It is inconvenient because it may happen when the individual least expects it.

3.      Overflow Incontinence

This means that the body is making more urine than what one’s bladder can hold. There is no signal to the brain that the bladder is full, and when it is full, leaks happen.

4.      Mixed Incontinence (SUI and OAB)

One may also have a mix of SUI and OAB (also called urge incontinence). This is referred to as mixed incontinence. This is very common.

Pelvic floor therapy and other pelvic floor exercises are a great solution for urinary incontinence.  However, you can also choose Kegel exercise devices that will make it easier to treat your urinary leaks. Using FDA-cleared devices for this is important.