Apart from adding a touch of luxury to your bathroom, bidets and smart toilets offer several health benefits. Bidets have been around for a very long time, but people are only now starting to realize their benefits. 

With all the technological advancements, both bidets and toilets are becoming smarter and, that’s what people love about them. 

If you’re interested in discovering which health benefits come with bidets and smart toilets, keep reading. 

The difference between a bidet and a smart toilet

Before we start exploring the health benefits, let’s first discuss the differences between bidets and smart toilets.

Bidets are bathroom bowls or sinks that spray water, and their main purpose is to promote personal hygiene. Bidets are common in Europe and some parts of Asia, but as of recently, they are becoming quite popular in other parts of the world as well. 

Today, with the advancements in technology, bidets also come in many different types. For example, in addition to a traditional bidet, we also have bidet toilet seats that are much easier to install.

Smart toilets, on the other hand, are your traditional toilet bowls but on steroids. With all the advanced technologies, designers have created smart toilets that have various features. For example, smart toilets have integrated seat warmers, warm water and air dryers, nightlights, scent options, and so much more.

Regardless of the differences between bidets and smart toilets, they both come with some great health benefits. So, let’s check them out.

More hygienic than toilet paper

Both bidets and smart toilets are much more hygienic than toilet paper. Toilet paper is abrasive, and it can be harsh on your lower region. Using water to clean yourself up is a much better and more hygienic option. 

Water is a much more effective way of cleaning as it removes all bacteria and germs that toilet paper can’t. Additionally, using water to clean yourself up after the toilet is much more soothing and gentle, leaving a sense of cleanliness you can never get with toilet paper.

This is one of the main reasons why modern bidets and smart toilets are becoming so popular. The best part is that they are made to fit bathrooms of all sizes and shapes.

Lower chances of getting hemorrhoids

In addition to being more hygienic, both bidets and smart toilets can lower the risks of developing hemorrhoids. According to some studies, people who use bidets over toilet paper are less likely to suffer from hemorrhoids. 

Hemorrhoids are blood vessels in the ainus and lower rectum that can become swollen and irritated due to different kinds of pressures on these veins. They are common and very painful. Bacteria and toxins can contribute to the development of hemorrhoids.

That’s why bidets and smart toilets are a much better option than toilet paper. With their help, you can thoroughly cleanse your bottom area, increase your hygiene, and reduce the risk of developing hemorrhoids.

 You won’t be getting your hands dirty

If you’re not a fan of getting your hands dirty, you’ll be glad to know that bidets and smart toilets can help you with this. Washing your bottom with water can better remove bacteria, and this means that there are no risks of it spreading to your hands.

Washing hands with soap and warm water after using the bathroom is still something you’ll need to do, but chances of getting your hands dirty are much less with a bidet or a smart toilet.

Preventing urinary tract infections

Using bidets and smart toilets can also prevent urinary tract infections. These infections usually happen when bacteria from your urethra, which is its normal location, move to your bladder. The reasons for this migration are usually either sexual intercourse or moist toilet paper.

Washing up in a bidet or a smart toilet can prevent urinary tract infections because water can wash away any bacteria before it reaches your bladder.

Less discomfort during menstruation

For many women, menstruation is painful. Using toilet paper after the bathroom can only contribute to this pain. Toilet paper adds to the dryness and discomfort they feel during their monthly cycle. 

To prevent that, water from a bidet can soothe the irritated skin in the nether regions, prevent any infections, and cause less discomfort.

Preventing irritation and itchiness

Bacteria, germs, and fecal remnants can often cause irritation and itchiness. If you add the toilet paper to the mix, things become even worse.

To avoid this discomfort, consider using bidets or smart toilets. The jets that spray water from these fixtures can do a better job of cleaning your bottom, getting rid of bacteria and remnants. Plus, you won’t be using toilet paper which only adds to the itchiness and skin irritation due to its rough texture.

Conclusion

As you can see, bidets and smart toilets have numerous health benefits, from improved personal hygiene to fewer risks of developing some more serious health issues.

Bidets and smart toilets aren’t just a sign of luxury in your bathroom, they make life better and more comfortable, and on top of that, they improve health.