When it comes to the menstrual cycle you need to be very specific and sure of the menstrual and intimate hygiene products you require to make it go smoothly. No doubts, pads and tampons have been around for many years but the amount of damage they do to your health is unimaginable. If it is your health that you put on priority then you should immediately switch to a menstrual cup. They are the best menstrual hygiene products that are harmless and offer you a stress-free period experience like never before.

What to know about menstrual cups?

When you go for a premium menstrual cup then you first need to choose the right size taking in account your age and the fact whether you have delivered normally or had a cesarean delivery.

Once you buy online menstrual cup, you need to clean it before use. So, you need to be aware of how to sterilize menstrual cup? Simply do it by boiling it for 3 to 5 minutes in a pan of water and remove it.

Now it's time to wear the cup. Fold the cup to make its mouth smaller, apply lube to it, take a comfortable position and slip it inside your vagina. Let it pop open and create a suction against the wall of the vaginal canal so that it does not move. It will collect menstrual blood indide the vagin.

When you think it's time to remove the cup, you can pinch the base of the cup and remove it slowly to avoid any spills.

You can empty the cup by pouring the contents in a sink or toilet and washing it thoroughly with water. You can use a menstrual cup wash to clean it. But in case you want to sterilize the cup then it can be done at home with the help of a pan. Fill the pan with water so that the cup could get submerged in it fully. Boil the cup in it for 3 to 5 minutes. Now remove the pan from the burner and after sanitizing your hands take out the menstrual cup to get dry. Now that you have got the answer to how to sterilize menstrual cup, you can move ahead with the storage part.

Once you're done with your menstrual cycle you can keep it safe for the next time. Just make sure to keep it in a breathable cotton pouch to allow air to pass through. This would not allow germs and bacteria to breed on it and it will continue to be in a good condition for a longer time.

Menstrual cups can make your life much easy and worry-free if compared to other menstrual hygiene products. So, it's time to switch to a better version and relax!