A tuning fork is a 2-pronged metal tool that gives a specified set of tones when struck, heals emotional and mental disorders, and mindfully revives internal balance. Like adapting to piano music, a crystal tuning fork aligns your body's energy flow to a particular vibration set.

Tuning forks are mostly made of steel or aluminum. They typically consist of a foot piece, a stem, and two prongs. Some of them have some weights to deepen the vibration when they are struck.

Benefits of a tuning fork

Sound has three elements that work together: wave, form, and pulse. All three forms of sound exist in tuning fork vibrations that can be carried through the body and directed to a particular point for healing. Crystal tuning forks can be used in various ways, such as:

 Re-tune your body to positive vibrations.
 It intensifies manifestation power.
 Tune your mind and body.
 Heals physical and emotional issues.
 Associates you with spiritual energies and higher power.
 Reduce your stress and enhance your overall aura.
 Feng Shui, the Chinese word for good fortune,
 Remove impediments and meridians to bring peace to the soul.
 Heals physical and emotional issues.
 Activates and develops the senses.
 Enhance your Akashic Record
 Soothing frequencies
 Makes you receptive to positive energies.
 
Healing by tuning forks

Healing by tuning forks is based on the principle that says,"all matter in this universe carries a specific set of vibrations." To get closer to the higher power through spirituality, you just have to align with the vibration that occurs inside and around you. According to ancient practices, it is believed that whenever we are sick, it implies our body is "out of rhythm’. Sound healing with tuning forks guides your body back to its natural vibrational state and heals on a physiological, emotional, and spiritual level.

How to use a tuning fork?

Tuning forks come in various frequencies and musical notes, with and without weights. The weights make the vibrations stronger and deeper. If you have a tuning fork with weights, remove them when you are starting the session with gentler vibrations. You can put them back as your session intensifies.

For general healing, any tuning fork with any pitch can be used. For specific healing rituals or particular chakras, you can match your objectives to the corresponding frequencies. Multiple tuning forks can be used for distinct purposes. Here are the steps to activate your tuning fork:

• Hold the tuning fork by the stem with a firm grip, not too loose or too tight.
• Find an elastic surface like the bottom of your shoe. You can even use a firm body part like the palm of your hands.
• Strike the fork on your selected surface.

Depending on how hard you struck your tuning fork, the vibrations will last for a while. The forks should never be touched unless you want the vibration to stop.